Get Stronger, Faster & More Confident This Summer
A two-week athletic development camp coached by FM Strength Club inside Grey Court's S&C suite — with field access for games, speed work, and a lot of fun.
Early-bird pricing available — first 10 bookings or by 11 July. 1 week from £155 · Both weeks from £295
See Pricing
Built for Y7–Y9 students who want to arrive back in September a different athlete
Most summer camps keep kids busy. This one makes them better. FM Strength Club's Summer Camp at Grey Court is a structured, coached programme designed specifically for 11–14 year olds — whether they play sport every week or haven't trained a day in their life.
Every morning runs in Grey Court's dedicated S&C suite with access to the outdoor field for speed and games sessions. Real equipment, real coaching, and a genuine environment where every kid — sporty or not — finishes the week feeling stronger and more capable.
Small groups are capped at 16 so every athlete gets the attention they need. No one gets lost in the crowd.
Four pillars. One great morning.
Every session blends strength, speed, skill, and fun — so athletes develop across the board, not just in one area.
Strength Fundamentals
Squats, hinges, pushes, pulls, and carries — taught from scratch using age-appropriate loads and technique-first coaching.
Speed, Agility & Games
Outside on the field. Sprint mechanics, change of direction, competitive games, and team challenges that make conditioning feel like play.
Athletic Skills
Landing, jumping, throwing, sprinting — the physical foundations that carry over to every sport and every movement in daily life.
Challenges & Fun
Leaderboards, team competitions, and end-of-week challenges. Effort is celebrated, improvement is tracked, and nobody gets left behind.
Everything your child needs to train properly
One price covers the full week. No hidden extras, no kit to buy, no experience required.
- 5 coached mornings per week (9am–1pm)
- Full access to Grey Court's S&C suite
- Outdoor field sessions for speed & games
- Designated lunch and breakout space
- Small group cap — maximum 16 per session
- End-of-camp athletic challenge event
- Take-home strength plan to continue progress
Simple, transparent pricing
Early-bird rates apply to the first 10 bookings or any booking made before 11 July. Sibling discount available on top.
One Week
Mon 3–Fri 7 Aug or Mon 10–Fri 14 Aug
Early-bird · Standard price £180
- 5 coached mornings (9am–1pm)
- S&C suite + field access
- End-of-week challenge
- Take-home strength plan
Both Weeks
Mon 3 – Fri 14 August · Full fortnight
Early-bird · Standard price £340
- 10 coached mornings (9am–1pm)
- Full S&C suite + field access
- End-of-camp athletic challenge
- Take-home strength plan
- Best saving vs. two separate weeks
Sibling discount: Save 10% per week when booking for more than one child from the same family.
Use code SIBLING10 at checkout.
Common questions
Still not sure? Here are the things parents ask most often.
Comfortable trainers suitable for both gym and outdoor use, sports kit, a water bottle, and lunch or snacks for the break. No specialist equipment is needed — everything for the training sessions is provided.
Most of our campers haven't. The whole programme is built around teaching from scratch in a fun, age-appropriate way. We start with the basics, build technique before load, and make sure every session is accessible regardless of experience level. Beginners often progress the most.
Please drop Freddie a WhatsApp on 07808 734481 and we'll have a proper conversation about your child's specific needs before booking. We want to make sure the camp is the right fit and that we can support them properly.
Absolutely. The programme is designed to complement existing sport participation. Strength, speed, and movement fundamentals improve performance across every sport — and many of our most engaged campers are those already competing in football, rugby, athletics, or other disciplines.
Click any of the booking buttons on this page to reserve a place. Early-bird pricing is available for the first 10 bookings or any booking made before 11 July. If you have questions before booking, WhatsApp Freddie on 07808 734481.
Grey Court School, Ham Street, Ham, Richmond, TW10 7HN. The camp uses the school's dedicated S&C suite for strength sessions and the outdoor field for speed, agility, and games. Drop-off and pick-up details will be confirmed with all registered families ahead of the first session.
Places are capped at 16.
Don't miss early-bird pricing.
Book before 11 July to secure the early-bird rate. WhatsApp Freddie if you'd like to chat first.