Real Strength Training for Real Life People
Online & In Person Coaching For Those Looking to Build Strength, Muscle & Feel Their Best In & Out The Gym
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Flexible Training & Nutrition
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Building Confidence with Consistency
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Stronger Through Lifting
Testimonials
Jon. O
“I always enjoyed running in the gym but he has motivated me to incorporate both cardio and weights at a level that is right for me. I move better than I’ve ever done. The comments I get from friends now makes me feel soo good bout myself.”
Asa. T
"I can't believe that when I look in the mirror that that's really me. I'm like wow! I can't believe it....Training is so much fun & you're really good at teaching the techniques I need."
Ivan. M
"The support and accountability has been the most unbelievable thing for me. I'd have struggled to do this alone and now I feel I can do anything. Thankyou Thankyou"
I am on a mission to help normal, everyday ‘real’ people just like you to achieve your ideal physique and realise that its not difficult to look great and still live a normal life through the world of strength training. I want people to become stronger, fitter & healthier whilst stop making the excuses that they’ve always told themselves as to why they can’t do it. I will help you break down those ‘barriers’ and give you with the tools to strengthen both your mind and body with a flexible approach to training.
#StrengthCoachingForEveryone
Small Group Training
Online Coaching
Personal Training
Youth Fitness
St. Marys Junior Gym Club
The foundations for the young athlete.
Whether you’re an up and coming sports star or just enjoy play, come and challenge yourself. With specially designed fun games that improve all foundational skills, children will develop confidence in their movement patterns.
