About
Freddie Myers
I'm Freddie — coach, and dad. (try hard golfer)
I've been coaching since 2013, first in International Development with Chelsea FC, then building my FM Fitness Club from the ground up. But becoming a dad in 2025 is what shaped what this business is really about today.
I know how easily a parent lets their own health slide. I did it too. And I know that the best thing you can do for your kids isn't another toy or another club — it's showing them what a strong, healthy, capable parent looks like, every day.
That's why I work with the whole family. You lead. Then they follow. .
Values
Honesty
Being completely transparent and telling you exactly how it is when you need it. No fluff so you know what you need to focus on most.
Strong
Never being afraid of a challenge and being strong. Showing yourself and everyone else what you can achieve. Strong in mind and in body.
Results
We’re in this together and I care about getting the results you want. Bringing excellence to everything do. Respect the journey we are on. Show up, be on time and give your best.
Trained
Having elements of being competitive with yourself. Aiming to be that 1% better than you was yesterday.
Realistic
Nothing complicated, everything necessary! Making sure that I am meeting you where you are with doses of what is required so you feel safe and enjoying the process.
Flexibile
Everybody's living their own life. Thats why I value flexibility with training and nutrition. Training should and can always fit into eveyones’s lifestyle when we want it to.