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Coached by: Freddie
Strength Club is where young people learn to move well, get stronger, and feel more confident in their own bodies - somewhere safe, supportive, and genuinely good fun.
We give kids a little of what they need and a lot of what they want.
What they need is real, structured strength coaching. What they want is games, friends, and something to chase.
So we build the coaching into the games. The technique is always being taught - it just doesn’t always feel like a lesson.
Every session is coached, progressive and age appropriate. We challenge the ones who are flying.
We support the ones still finding their feet. Nobody is bored, and nobody is left behind.
Athlete of the Session is almost never the strongest kid in the room. Effort is the currency here, not outcome - we reward effort loudly, and outcome quietly.
Coached by: Freddie
Strength Club is where young people learn to move well, get stronger, and feel more confident in their own bodies - somewhere safe, supportive, and genuinely good fun.
We give kids a little of what they need and a lot of what they want.
What they need is real, structured strength coaching. What they want is games, friends, and something to chase.
So we build the coaching into the games. The technique is always being taught - it just doesn’t always feel like a lesson.
Every session is coached, progressive and age appropriate. We challenge the ones who are flying.
We support the ones still finding their feet. Nobody is bored, and nobody is left behind.
Athlete of the Session is almost never the strongest kid in the room. Effort is the currency here, not outcome - we reward effort loudly, and outcome quietly.